Kundalini yoga class with Atma Chanan, Kriya Basic Spinal Energy Series, & Meditation for Emotional Balance.

Kundalini Yoga Class with Atma Chanan 🧘‍♂️ Join us for a powerful **Kriya: Basic Spinal Energy Series** followed by a **Meditation for Emotional Balance** to awaken your energy, deepen your awareness, and restore inner peace. This practice is designed to **activate the spine**, **balance the chakras**, and help you **release emotional blockages** through breathwork, movement, and stillness. 🎶 Featuring Music By: * Hari Rei Kaur * Joan Sandra * Tera Naam * Mose Danit Let the healing vibrations and sacred mantras guide your journey inward. Whether you're new to Kundalini or an experienced practitioner, this class offers a grounding and uplifting experience. 🙏 Sat Nam --- 🔔 Don't forget to like, comment, and subscribe for more weekly classes! 💬 Share your experience with us in the comments.