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Kundalini Yoga Class: Nabhi Kriya with Atma Chanan | Music by Snatam Kaur Join Atma Chanan for a transformative Kundalini Yoga class featuring the powerful Nabhi Kriya, designed to strengthen your core, activate your third chakra (navel center), and boost inner power and will. This practice is ideal for building energy, vitality, and confidence. Set to the soulful and meditative music of Snatam Kaur, this class offers a deep spiritual and physical experience. Whether you're new to Kundalini Yoga or a seasoned practitioner, this session will support your personal growth and alignment. 🌟 What You’ll Experience: * Full Nabhi Kriya sequence guided by Atma Chanan * Uplifting background music by Snatam Kaur * Breathwork, movement, and meditation for energy and clarity * A grounded, heart-centered practice for all levels 🧘♀️ About Nabhi Kriya: This kriya focuses on the **navel point**, the body’s power center, and is known to awaken dormant energy, improve digestion, and create emotional balance. 💬 Let us know in the comments how this practice impacted your day! --- 🔔 **Don’t forget to: 👍 Like the video 📌 Subscribe for more Kundalini Yoga sessions 🛎️ Click the bell to get notified of new classes 📤 Share this class with anyone who needs healing and empowerment #KundaliniYoga #NabhiKriya #AtmaChanan #SnatamKaur #YogaForEnergy #CoreStrengthYoga #HealingThroughYoga #SpiritualFitness #KundaliniAwakening #YogaMusic
You can also join this program via the mobile app. Go to the app