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Bilingual Kundalini Yoga | Spinal Energy Kriya + Emotional Balance Meditation | Atma Chanan Join this powerful bilingual Kundalini Yoga class (English & Spanish) led by Atma Chanan, featuring the Basic Spinal Energy Kriya to awaken your spine and a deeply calming Meditation for Emotional Balance. Accompanied by the healing sounds of Hari Rei Kaur, Joan Sandra, Tera Naam, and Mose Danit, this session offers a heart-opening, soul-nourishing experience for practitioners of all levels. 🧘♀️ Why Watch? Boost spinal vitality Balance emotions naturally Enjoy bilingual guidance Meditate with inspiring live music Feel grounded, clear, and uplifted 🎧 Whether you're starting your day or winding down, this class is a sanctuary of peace and alignment. 👉 Don't forget to like, subscribe, and share this video with anyone who could use some balance and energy today! #kundaliniyoga #meditationforemotionalbalance #bilingualyoga #spinalenergykriya #atmachanan #kundaliniawakening #yogaenespañol #healingthroughyoga #kriyayoga #spiritualpractice #mindbodysoul
You can also join this program via the mobile app. Go to the app