Basic Kundalini Yoga Sets & Breathwork
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What To Expect In This Course
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This four-week course will show basic sets for beginner students and the breath types used in Kundalini Yoga. It explains the Ida and Pingala meridian channels and the technology of Kundalini rising and awakening through the spine and by chanting mantras. It shows the mantra ONG NAMO GURU DEV NAMO.
Testimonials: Voices of Transformation
"Joining Atma Chanan's 'Basic Kundalini Yoga Sets & Breathwork' was life-changing for me. Each session felt like a powerful reset, helping me let go of years of stress and anxiety. The energy and peace I felt afterward are indescribable. Thank you, Atma Chanan, for opening my heart and mind to a new way of living."
Isabel Ventura, Hatha Yoga teacher
Testimonials: Voices of Transformation
"I didn’t expect such an emotional journey through a yoga course, but Atma Chanan’s Basic Kundalini Yoga Sets & Breathwork took me deeper than I ever thought possible. The breathing techniques helped me release years of tension and blockages. Every session left me feeling lighter, freer, and more connected to my authentic self. I highly recommend it to anyone seeking inner peace."
Karam Ajeet, Kundalini Yoga Teacher, Sacramento, California.
Testimonials: Voices of Transformation
"This course with Atma Chanan is more than just yoga—it’s a profound healing experience. I felt an immense shift, as if a weight was lifted off my shoulders. The breathwork helped me calm my racing mind, and I’m grateful for the courage it gave me to face my emotions and let go of my fears."
Doouga, Social Worker, Fort Bragg CA.
Testimonials: Voices of Transformation
"Atma Chanan’s teachings have been a blessing in my life. I never realized how powerful breathwork could be in calming my anxiety and quieting my thoughts. Every Kundalini set helped me feel more grounded and in tune with myself. I’m so thankful for this course—it’s been a journey of self-discovery and empowerment."
Marcos Joshua Murali Das, Breathworker & Hypnotherapist, Fort Bragg Ca & Costa Rica
Testimonials: Voices of Transformation
"From the very first session, I could feel the deep care and wisdom Atma Chanan brings to this practice. Basic Kundalini Yoga Sets & Breathwork has become my sanctuary. I feel more balanced, peaceful, and present in my daily life. This course reminded me of the healing power within me, and I’ll forever be grateful for that."
Tess, Educator, Gualala CA
Testimonials: Voices of Transformation
"Atma Chanan’s course came into my life when I needed it most. I was feeling lost, overwhelmed by the pace of life, and disconnected from my spirit. Through the breathwork and Kundalini practices, I felt like I rediscovered myself. I’m so grateful for this gift of healing, strength, and self-love."
Gurprassad Kaur Khalsa, Sikh Minister and Yoga Teacher.
Testimonials: Voices of Transformation
"This course was a true awakening for me! Atma Chanan’s teachings unlocked a level of peace and clarity I hadn’t felt in years. Each Kundalini set and breathwork session brought me closer to myself, helping me release so much tension and stress."
Johanna Waltz, Yoga Teacher and healer. Founder of Soul Journeys, Santa Fe, New Mexico.
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All memberships include unlimited access to regular yoga classes, meditation sessions, and wellness workshops.
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Membership benefits start immediately upon payment confirmation.
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Payment plans can be conveniently managed through our secure online portal.
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Memberships auto-renew unless canceled before the renewal date.
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Discounts on merchandise and workshops are applicable only during the active membership period.
Choose the plan that aligns with your wellness journey, and let SoulHeartYoga Academy be your sanctuary for inner growth and holistic well-being. We look forward to accompanying you on your path to balance and harmony.
Satnaam! 🙏✨